Happy almost new year! If you’re looking to make a change, this habit tracker worksheet might be just the boost to help you (and your students) reach a goal. Color or doodle in each day’s calendar space once you’ve done The Thing.
What healthy habits could this help reinforce?
• Drink at least 90 oz. of water.
• Read a book for at least 15 minutes.
• Walk at least 5,000 steps.
• Do a random act of kindness for a stranger or co-worker.
Use the worksheet for your own goals or share a copy with students who could benefit from a tangible habit tracker.
The free download includes both a year-at-a-glance and month-by-month version because goals change sometimes and you may prefer to choose a different focus area each month. Go here to grab your copy: https://www.teacherspayteachers.com/Product/Free-Habit-Tracker-Goal-Setting-Printable-New-Years-Resolution-Growth-Mindset-8917183
Note: This tracker inspired by Karalenn Hippen, whose work is posted here: http://nerd-bucket.blogspot.com/2014/01/another-chart.html
What habit would you like to establish in the new year? How might you use this with students in your class?